Healthy lifestyle is a habit worth to adapt !!
What Urja Wellness Hub offers
Single window to learn various exercises with balanced nutrition diet for healthy daily routine
Dr. Shikha Gupta (Practitioner Physiotherapist and Certified Nutritionist)
has 14+ years of field experience to treat 1000+ patients using which she defined simple methodologies to build daily routine habits for long life healthy lifestyle.
She believes that positive mindset with disciplined routine if followed consistently, is worth to make anyone of any age live healthy and energetic life.
She feels happy to consult her patients to adapt good and healthy habits for long life without any harmful medicines.
Health Talk by Dr. Shikha Gupta
@ Healthyfy Institute
Programs offered
Physiotherapy sessions
At Clinic
Home Visit
Diet Plan
Personal Video sessions
Consult Us
For your healthy daily routine guide
Email us @ urjawellnesshub@gmail.com
Call us @ +91-7019250958
JP Nagar 8th Phase, Bengaluru
URJA GUIDE YOU TO MAKE HEALTHY LIFESTYLE AS YOUR HABIT
LIEF IS A JOURNEY, MAKE IT HEALTHY ONE
